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Return to Sports
The role of physiotherapy in the return to sports after injury cannot be overstated. Athletes often encounter various physical challenges...

Essam Nayyer
May 13, 20242 min read


Dry Needling
Dry needling is a therapeutic technique gaining popularity in the realm of physical therapy and rehabilitation. It involves the insertion...

Essam Nayyer
May 13, 20243 min read


Sciatica!
What is Sciatica? It is NOT a diagnosis. Sciatica means pain in the leg Pain in the leg (or Sciatica) can happen due to many different...

Essam Nayyer
Dec 13, 20231 min read
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